Hey gang,
Here's a new Vlog for you, just in time for the gloom and mid-winter drear of February! I had the opportunity to sneak away for a few days for some much needed R+R with some friends. I am totally recharged, and completely refocused for the season ahead. I hope you enjoy the Vlog and I think you might even recognize where I am, based on the landmark behind me.
More Vlogs to come and some exciting news in the next couple days about my training and racing in 2011.
The road to the Olympics is o.n.
Omar Nour
Egyptian Professional Triathlete
2012 Olympic Hopeful